Let's Get You Some Sleep!
Whether you need a step-by-step sleep guide, personalized phone and email support, or just a few practical tips, I’ve created a solution that fits your needs. My approach is all about meeting families where they are and providing simple, easy-to-follow guidance to help everyone get the rest they need.
The Newborn Fix
Sleep Guide For Ages 0-16 Weeks
$89
Designed for babies in their first 16 weeks, The Newborn Fix helps you build a healthy, age-appropriate sleep foundation with calm and confidence. This gentle, practical guide supports both baby and parent through those early weeks of adjustment.
Inside, you’ll find:
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Age-based sleep needs and realistic expectations
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Sample daily routines that follow your baby’s natural rhythms
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Tips for encouraging longer night stretches
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Feeding + sleep guidance that work together
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Overtiredness prevention and better naps
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Clear answers to your most common newborn sleep questions
Perfect for first-time parents or seasoned pros who want a calmer, more restful start.
The Night Fix
Sleep Guide For Ages 4-24 Months
$89
Sleep training doesn’t have to be confusing or overwhelming. The Night Fix is a step-by-step guide designed to help you confidently navigate nighttime sleep for babies 4 to 24 months old. Whether you’re facing frequent wake-ups, short stretches of sleep, or just need a consistent plan, this guide will meet you where you are—with options that suit your baby’s age and your parenting style.
What’s Inside:
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A breakdown of sleep needs from 4 to 24 months
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A variety of sleep training methods so you can choose what feels right
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Guidance on wake windows, bedtime routines, and nap transitions
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Tips for managing regressions and teething disruptions
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A checklist for creating the ideal sleep environment
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Gentle mindset support for parents (because your sleep matters, too!)
Created to be flexible and supportive, The Night Fix gives you the tools to build better nights—at your pace, with your baby’s needs in mind.
The Nap Fix
Sleep Guide For Ages 4-24 Months
$89
Struggling with short naps, nap refusal, or an unpredictable daytime schedule? The Nap Fix is your go-to guide for solving common nap challenges and helping your baby get the restful daytime sleep they need.
Designed for babies 4 to 24 months, this practical, easy-to-follow PDF helps you create a consistent nap routine that works for your baby—and your family.
What’s Inside:
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Nap schedules and sleep needs by age
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Step-by-step nap training methods with flexible options
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Guidance on wake windows and how to time naps for success
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Tips for handling short naps, nap transitions, and regressions
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Sleep environment strategies to promote longer, more restful naps
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Encouragement and support to help you stay confident and consistent
Whether you’re starting fresh or trying to reset a rocky routine, The Nap Fix will help you bring calm, structure, and rest to your baby’s days.
Custom Sleep Guide +
Email Support
$325
Some families prefer to have a fully customized sleep guide to help navigate their sleep learning process. If that's the case for you, the custom sleep guide + email support is just your thing! With this package, you receive a fully customized sleep guide that covers sleep environment, sleep schedules designed specifically for your baby, sleep training methods to fit your needs and unlimited email support for one full week.
This package includes:
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The full night OR nap sleep guide
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Your baby's ideal environment suggestions
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Custom sleep schedule (for current age and next age up)
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Suggested sleep training method for your uniqe needs
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Step-by-step method instructions
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One week of unlimited email support
Ask Me Anything 30 Minute Support Call + 1 Follow Up Email
$99
Need help past the PDF sleep guide? Ask Me Anything 30 minute support call is here to help you troubleshoot issues such as:
When and how to drop a nap
Troubleshooting early morning wakings
Sleep habits after illness
Navigating sleep regressions
Travel across time zones
Daylight savings planning
and more!
One Week E-Mail Support
$125
Sometimes a Mama just needs someone to bounce things off of for a short time. This package is just that: one week of unlimited e-mail support during your sleep training process. This service is available for returning clients who have already purchased one of my sleep guide PDFs.
Printable Daycare Worksheet
FREE!
The transition to daycare can be stressful to say the least! This printable worksheet helps you communicate your newly learned skills and schedule to your daycare provider. This will help eliminate confusion and frustration during the transition back to work.
The Gentle Start
FREE Newborn Guide
The first few weeks with a newborn can be incredibly difficult to navigate. I created this FREE guide to get your feet wet with newborn life!
This guide includes:
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What to expect in the first few weeks of sleep
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How to create night vs. day sleep cues
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Troubleshooting wake windows
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Simple sleep routines
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And more!
